Depression can make you feel very alone. While we know there are other people out there that suffer from depression, that doesn’t make it any easier. We isolate ourselves, deny that there is anything wrong, and generally cannot see a way out of it. Too often, individuals that suffer from depression do not seek the help they need. While the reasons vary, one of the main reasons for not seeking help is the Stigma associated with Depression.
People feel guilty. They’ve been told to “snap out of it”, or “get over it”, or any number of other things that dismiss what they are going thru. Those people have no idea how dangerous and debilitating depression can be.
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