What we feed our minds with on a daily basis definitely shapes the garden of our everyday experience. We don’t always feel that we have control over our thoughts but when we slow down, go inward and breathe then our thoughts often soften and support us accordingly. What are you growing in your mental garden at the moment?
Helpful Thoughts
Helpful thoughts affirm our worth
They ground us and sustain us
When they are taught to us from birth
They regulate and tame us
If we choose them as lifelong friends
Our helpful thoughts protect us
And our potential has no end
Our good vibes are infectious
Photo : http://www.mindmapart.com/now-tree-mind-map-paul-foreman/