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From our friend and artist Br Mickey McGrath…
“A gentle suggestion for Lent: instead of (or in addition to) giving something up, enjoy fifteen intentional minutes of silence each day. No phones. No texts. Maybe soft music, crayons, and a journal. Do it faithfully for Lent, and I PROMISE you will be a new and improved person.”
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Text and image source: Jamberoo Abbey https://www.facebook.com/1567391160191012/posts/pfbid02c9qdKDs5usPLd83mk4QkTwRR8mPKjWJoLhQm2t2BagHyf7RWP3xSAYse5AvktDhkl/?mibextid=Nif5oz