Restrictions are being lifted all over the world. Do you feel it’s safe to go out and mingle in crowds in light of the Pandemic?
Social anxiety means this has been more comfortable for me than most. The thought of getting out there, especially with the Delta variant kicking folks out even when vaccinated, makes me more scared to go out.
What are some things that are okay to occasionally do but definitely not okay to do every day?
In my life, the best way to form a habit is doing something daily. When the gym instructors say to do something three times a week, I know that it will fail. On the other hand, if I don’t want something to stick with me, like chips or sugar, I choose not to have it at all now. No habit is worth that pain of getting it out…
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