Natural Cleansers…Green Coconuts… Water…

Retired? No one told me!

I grew up knowing only the brown hairy coconuts with delicious meat inside…but none of the delicious water that I have grown to know and love…that changed when I first holidayed in Asia and now I am resident here I have had my own tree laden with beautiful Green Coconuts…

Coconut- palm-drupe Our coconut palm

Coconut water is one of natures natural cleansers and can help rid the body of accumulated irritants, waste products and toxins.

Barley water, lemon juice, coconut water and bel sherbet are also very effective liver tonics, says Shashibala, senior consultant, Ayurveda, Moolchand Medcity, New Delhi. Jun 2, 2009.

Today I will be looking at Green Coconuts and the lovely healthy water which is inside them.

Over the next three weeks, I will look at Barley Water, Lemon Juice and Bel Sherbet (Bael Sharbat)  and the benefits…I do remember my mother making barley water for us in the…

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