The long conversation

When you’re quiet

And you’ve done the work

Your mind is at rest

You’re focused

And there is someone in the room

Just making aimless conversation

If you tune in

Whilst still remaining quiet

It is annoying

And you realise

So much of what we say and converse about

With some people

Strangers usually or acquaintances that aren’t really deep friends

Is just gibberish

The weather

Politics

News

It’s just noise

What’s worse though

Is when there is no one in the room

And the conversation

Continues

*Meditation is the most amazing experience but being aware of just how much crap the mind talks about

Is shocking

You can try and resist it but it will never work

I heard that solution likened to holding a beach ball and shoving it under water – it just keeps popping back up

It’s almost wrecked my poetry writing of late – as…

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