Facing the Earth

Audrey Driscoll's Blog

Looking down is looked down upon, isn’t it? Happy, healthy people are supposed to stand tall and look toward the horizon. “Looking up” is a way of saying things are improving. A “downer” is a disappointment.

But gardeners, even the most optimistic ones, are almost always looking down.

If I ever become incapable of bending over, my gardening days will be over. Except in specially designed gardens for the disabled, it’s impossible to garden in an upright position or while seated.

Sometimes I’m appalled by how much of my time in the garden is spent in a bent-over position. I’ve even wondered if it’s harmful. (I suspect it makes face wrinkles worse. Gravity, you know.) On the other hand, I don’t have any back problems. Maybe I’ve naturally used the correct technique for bending over, called the “hip-hinge.”

Woman wearing hat working in plant nursery in a bent over position
Bending from the hips makes it possible to hold this position while…

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