The good, the bad and the ugly of over-exercising

When Women Inspire

Today it is my pleasure to welcome author Robbie Cheadle to the blog! When I found out that this children’s book writer used to be a spin class instructor, I approached her about potentially submitting a post about her fitness experiences. She kindly obliged (thank you!).

In the post below, Robbie Cheadle explains about her relationship with exercise, including over-exercising at one point in her life. Have you known anyone with this type of obsession? Also, find out more about Robbie and Michael Cheadle’s Sir Chocolate book series and the first release from the Silly Willy series, titled Silly Willy goes to Cape Town. These children’s books delight, as does Robbie’s blog. Now, let’s give Robbie the stage.

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