Straightening the Curve

Still eating a plant-based whole food diet. My energy level is amazing. I feel easy in my body. I’m never hungry. I don’t miss butter on my potatoes. And I lost a pound. For a few years now I’ve struggled with some messy digestion issues every morning. That’s gone. Arthritis is gone. My craving for chocolate is gone. I could care less about potato chips. I’m sleeping like a baby.

All of these changes in one short week have been sort of shocking. In a good way. It feels good to feel like myself again. One thing that happens to people as they age is our bodies get less and less effective in fighting off the ill effects of a poor diet. With me, it started in my 40s with my gall bladder. The symptom of gall bladder disease is acid reflux. The body takes in too much fat for…

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