Running – the risk of dying

Sue Vincent's Daily Echo

Death: Paul Kidby

“Running just a few minutes a day reduces risk of dying”

Really??

Such was the headline on the news item that morning.

Now, I don’t run. There is a certain top-heaviness in the curves department that has always made running feel ungraceful for me. It holds few attractions unless it is barefoot through heather or snow when I don’t actually give the proverbial monkey’s about being graceful. I have huge admiration, and a certain amount of jealousy for those who can and do run, but personally, I’ve always preferred to get my exercise in other ways. But hey, if it is going to ‘reduce the risk of dying’…

Except, it isn’t… and the journalist who wrote that wants to be given some fundamental lessons in the mechanics of life. Because the one thing that is absolutely, unquestionably, unarguably certain is that dying is not a risk… it…

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