Despite the dubious math involved, I’m on a quest to kick my happiness factor up a few points using a list from Mindful magazine. Really have been noticing the little joys that surround me but will refrain from mentioning all of them because that would just be bragging.
So, DITCHING GRUDGES was an interesting exercise. I made a list of all the people I held grudges against. They are usually front and center somewhere, so I didn’t have to think long or hard about it. 14 people, some of whom I have held grudges against for several decades. Nobody holds a grudge like I do. I know this. I’m not proud of it. But I am trying now to just stop it already.
14 isn’t that many. I figured the number of people who have done me wrong would be much higher. I have likely forgotten some folks. These others…
View original post 599 more words