I’ve been trying to get up and out early for my morning jog as it makes such a difference to my day. Leaving the house at half six does not particularly appeal to my hibernating winter mode but I am rewarded each time I brandish my head torch and pound the pavements first thing!

Revealing Dawn

To watch the morning light unfold before my very eyes

Allows me to embrace the day with wonder and surprise

I start afresh, I’m not enmeshed in automatic thinking

Awake to life’s bright treasure chest, cold morning zing I’m drinking

I feel the call, begin again, the slate is clean, be grateful

Choose bliss, it’s when you do that then your presence is more wakeful

Our yesterday’s already old, it’s now makes us wise

I smile and watch the morning light unfold before my eyes