Tuesday’s Topic…Breakfast Oats…

Retired? No one told me!

Good morning…last week I looked at breakfasts around the world and discussed how many of them are really unhealthy choices …They are ok to eat now and ago but not on a regular basis.

Today I am going to look at oats … a popular breakfast dish which is easy to make or can be made and left overnight ready for the morning…

In recent years oats have been dogged by reports that they contain chemicals/pesticides which are harmful to our health  …Are there really pesticides in our oats…The short answer is Yes!

Are they harmful...That is the question…?

Glyphosates have been found in oat cereal, oatmeal, granola and snack bars…tests have shown that more than half contained levels higher than groups of scientists believed they should have and which gave them concerns over children’s health.

Scary…as on the plus side oats have proven health benefits…they lower cholesterol…

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