How I’ve Improved My Self Care Already in 2019

Jenny in Neverland

[AD – GIFTED] 2018 was the year I really knuckled down with this whole self care business. Before I started blogging, I honestly had never heard of the phrase ‘self care’ before in my life and I didn’t realise that taking care of yourself was such a big business. I mean yes, I brushed my teeth when I woke up and had a shower whenever I whiffed a bit but I never really understood the importance of listening to your mind and body and well and truly taking care of number 1.

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