In April, I kicked off a six-week program of very low carb eating. My mission was two-fold. I wanted to zip my jeans again after a vacation (that happened within a week) and turn a two year “pre-diabetic” diagnosis around. After the first pre-diabetes report, I quit eating sugar. No more desserts. For me, that was huge. I love chocolate and sweets of all kinds. After the second test, one year after giving up sugar, my numbers were better, but I was still pre-diabetic. My doctor suggested cutting carbs that turn to sugar in the body. The white stuff: flour, potatoes, pasta.
This is tricky for a vegetarian. I love cereal, bread, and potatoes. Pasta is a staple. It is almost impossible to eat in a restaurant without either meat or grain. Soon into my new program, I found myself adding a little meat back into my diet. I didn’t like…
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