Dieting Through the Decades

Cynthia Harrison's avatarCynthia Harrison

Life is a trip, a journey, an adventure. Sure there are bumps in the road, and I don’t mean cocaine. One of my main problems in the second half of my life has been weight. In my 20s I was a size 8. Then later, a 10. The much dreaded double digits, but I wasn’t too concerned. Yet.

30 Something

For me, when I quit smoking in my early 30s, after a dozen previous attempts, some lasting as long as a year or more, I started eating. As a smoker from an early age, my taste buds had been reduced to ash. I craved nicotine and food was a necessary evil.

Then my buds bloomed and suddenly I discovered sugar and fat and salt and pizza and burgers and chocolate and potato chips. In my 30s I gained 30 pounds. So for the first time in my life, I was…

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